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Detox the Ayurvedic Way: Introduction to Panchakarma

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What Is Panchakarma?

Panchakarma is a five-fold detox therapy in Ayurveda aimed at cleansing toxins from the body and restoring dosha balance. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

The Five Main Therapies of Panchakarma

  1. Vamana – Therapeutic vomiting
  2. Virechana – Purgation using herbal laxatives
  3. Basti – Medicated enemas
  4. Nasya – Nasal therapy
  5. Raktamokshana – Blood detoxification

Why Detox Matters

A periodic Ayurvedic detox can improve digestion, mental clarity, immunity, and overall energy. It’s not just about cleansing—it’s about resetting your system naturally.